how to figure out food intolerances

Food intolerances or food sensitivities share a common reason: your gut microbiome! While some people tolerate foods we cannot tolerate, it’s because their bugs (microbes) are different than ours. Yes, our microbiome is as unique as our fingerprint. According to Dr, Will Bulsiewicz of Fiber Fueled, your unique gut microbiome has strengths and weaknesses. It may …